🌕 Antar Nāad

Full Moon Sound Meditation with Swayambhu

Some sounds are heard. Others ask us to listen within.

This Full Moon, Antar Nāad returns as an intimate gathering of breath, sound, silence, and presence.

In a world filled with constant noise and distraction, Antar Nāad invites you to slow down and listen differently—to the spaces between sounds, to the rhythm of your breath, and to the quiet wisdom within.

Guided by Swayambhu, this immersive experience combines ancient contemplative practices with the healing qualities of sound, creating a space for deep relaxation, inner awareness, and reflection.

Rather than seeking escape, we gather to cultivate presence through listening, feeling, and simply being.

🌿 The Evening Unfolds Through

🌙 Chandra Bhedana

Lunar Breathwork designed to calm the nervous system and cultivate receptivity.

🎶 Kabadshe Inner Sound Meditation

A guided meditation exploring inner listening and subtle awareness through sound.

🤲 Mudra Practice

Simple hand gestures and energetic practices that support focus and presence.

🎵 Music as Sonic Prayer

An immersive sonic journey where sound becomes meditation, contemplation, and prayer.

🤍 Silence & Shared Reflection

Moments of stillness and gentle collective reflection to integrate the experience.

✨ Why Attend?

• Experience the calming energy of the Full Moon

• Reduce stress and mental noise

• Deepen self-awareness through sound and breath

• Connect with a mindful community

• Enjoy a rare contemplative experience in an intimate setting

Whether you are new to meditation or have an established practice, Antar Nāad offers a welcoming space for exploration, rest, and inner listening.

Come as you are.

We gather not to escape the noise, but to listen differently.

📅 Event Details

Event: Antar Nāad Full Moon Sound Meditation

Facilitated by: Swayambhu

📅 Date | তারিখ
Thursday | 24 September 2026

🕢 Time | সময়
7:30 PM – 9:00 PM

📍 Venue | স্থান
Jatra Biroti
House No. 63, Road No. 17/A, Block E, Banani, Dhaka, Bangladesh

💰 Contribution | অংশগ্রহণ ফি
BDT 2,000

📝 Registration
Pre-registration required.

ℹ️ Event Notes | গুরুত্বপূর্ণ তথ্য

• Limited seats available.

• Advance registration is mandatory.

• Please arrive 15–20 minutes before the session begins.

• Participants are encouraged to wear comfortable clothing.

• Mobile phones should remain silent throughout the session.

• This is a contemplative and quiet experience; late entry may not be permitted.

📅 Date & Time

📅 Thursday | 24 September 2026

🕖 Registration & Arrival: 7:00 PM

🕢 Session Begins: 7:30 PM

🕘 Session Ends: 9:00 PM

📍 Venue:
Jatra Biroti
House No. 63, Road No. 17/A, Block E, Banani, Dhaka, Bangladesh

💰 Contribution: BDT 2,000

📝 Pre-registration Required